Resilience is one of the most important skills to overcome challenges in and out of the workplace and to increase engagement, wellbeing and happiness. This session will discuss how to develop six personal resilience skills of purpose, emotional composure, collaboration, tenacity, health and reasoning. 

• How to improve resilience for protection against constant change, disruption and conflict 
• What do research and practical evidence tell us about workplace effectiveness when resilience skills improve? 
• Facilitating resilience first aid skill development through workshops, online apps and support and accountability small groups