How to initiate and navigate mental health conversations

2:50 pm

Mental health can be a sensitive topic, and it’s important to approach conversations with caution and care. This session will cover strategies and resources to normalise and encourage conversations about mental health.

  • How to communicate support with authenticity and empathy
  • Promoting engagement and self-care through mental health resources
  • Developing early intervention strategies and understanding when to bring in professional assistance
  • Tips to reduce stigma on discussing mental illness
  • Creating a safe environment for distressed individuals working remotely


  • Leighton Williams
    Leighton Williams

    Workplace Engagement Manager

    Black Dog Institute

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