Case study: Developing wellbeing initiatives to promote self-care

1:45 pm

Many individuals working remotely are struggling to find the right balance between juggling personal and professional demands. In this session, Bupa shares the foundations of their wellbeing programme to help employees monitor their physiology, lifestyle choices, and mindset to achieve a healthy balance.

  • Identifying key indicators that affect overall performance
  • Developing self-awareness to monitor overall health
  • Helping employees find independent solutions to maintain their wellbeing
  • Sean Silvey
    Sean Silvey

    Head of Wellbeing, Health and Safety


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